Join us for a special edition of The Gathering Table as we explore practical ways to support and strengthen brain health at every stage of life.
It's never too late to take charge of your brain health! During this engaging and interactive presentation from AARP, you'll discover the six pillars of a brain-healthy lifestyle and learn simple, everyday habits that can help support cognitive well-being. You'll also have the opportunity to share your own brain-boosting activities, hear ideas from others, and leave inspired to make positive changes.
Whether you're looking to maintain a healthy brain, learn new wellness strategies, or simply connect with others over a shared meal, this session offers valuable information and practical takeaways you can begin using right away.
At The Gathering Table, you'll enjoy:
- A delicious lunch
- Meaningful conversation and connection
- An informative presentation from AARP
- Practical tips for supporting brain health
- Resources to help you continue learning
This presentation is perfect for anyone interested in improving their brain health and creating healthy habits for the future.
Wednesday, March 10
11:30 AM
Room B01
Cost $12.00