Event Details

Lunch and Learn: Aikido Demo

What is Aikido? Join us on March 19 from noon-2:00 PM to find out about this non-violent self-defense. Aviv Goldsmith of Aikido in Fredericksburg will give us a short history and a demonstration of this martial art that increases flexibility, stability and strength, decreases anxiety and improves conflict resolution skills. Some in the audience will be able to participate! It should be very informative and fun!  Come for lunch, stay to learn something new!  The cost for this event is $5.
Date/Time:
3/19/2019 12:00 PM - 2:30 PM
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Contact:
Vicki Stones
540-659-1349
vstones@ebenezerumc.org
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