Event Details

Wellness Workshop: Understanding Anxiety, Depression, and Stress

We live in a fast-paced world. We feel we must be “on” all the time This manner of living can leave us feeling on edge, disconnected, and depleted. In contrast John captures these words of Jesus, “The thief comes only to steal and kill and destroy. I came that you they may have life and have it abundantly” (John 10:10, ESV). Are you living the abundant life that Jesus speaks of? Many times, in meeting the demands of our lives we find ourselves overwhelmed. We can feel as if peace and joy are nice things to talk about, but they do not exist for us.

To address some of these feelings we would like to invite you to join us for a wellness workshop. This workshop will provide conversations surrounding neuroscience, coping mechanisms for anxiety/depression as well as discussing the intersection of our relationship with Christ and mental health. These discussions will help illuminate the innumerable ways in which our faith can bring real healing into these areas of our lives. We will conclude the morning with lunch and fellowship. Kids care will be provided. 
Date/Time:
5/6/2023 9:00 AM - 3:00 PM
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Contact:
Keith Priest
540-659-1349
kpriest@ebenezerumc.org
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